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Often times, we pour our money into our passions and hobbies. When we're done, downgrading or upgrading, we tend to either discard all of our associated belongings completely or spend days, weeks and sometimes even months bartering on an online marketplace for 2/3 of what we initially paid for them. It's a hassle, is routinely frustrating and overwhelmingly time consuming. Today, we'll give you 3 reasons why you should donate your old sports equipment. #1: It's Environmentally Friendly Hundreds of thousands of Lbs. of sporting goods equipment makes its way to a landfill each year. By donating your used sporting goods,...

5 Gym Bag Essentials to add to your bag right now!

The Vancouver area boasts some of the best landscapes the continent of North America has to offer. There are dozens of hiking trails within an hour of the city and it's surrounding areas. Today, we'll go over 5 of The Best Trails in The Lower Mainland of BC.  St. Mark's Summit Cypress Provincial Park Length: 11km Duration: 4-5 hours Elevation: 500m Difficulty: Moderate The St. Marks Summit hike is part of the Howe Sound Crest Trail that sits above the Sea to Sky Highway. Once at the top, you'll find an astonishing view over Howe Sound towards the Sunshine Coast. To reach the...

If you've ever been fortunate enough to enjoy a round on the links, you'll know that most golfers share one common trait across the board. They can't stay out of their own heads. Golf is undoubtedly one of the most mentally challenging sports out there. If negative thoughts begin to cloud the player's mind, his or her scorecard may start to read something similar to a business sharks' account balance rather than that of an actual golf score. This is why almost all of the top players now employ a sports psychologist to help them achieve the success they desire by deploying...

5 Reasons Kids Should Play Sports Today's children grow up in a different time than us. Our generation may have preferred a day outside to play all day long over a day inside glued to a screen. To be fair, all of us are guilty of mindlessly scrolling for hours on end only to look up and realize 20 minutes has turned into 3 hours of time-wasting. Technology, though advantageous in most of it's evolutions; has gotten us dangerously comfortable with a sedentary lifestyle in front of a screen. This is why it's more important now, more than ever, to get our...